10 natural alternatives to Ibuprofen

Ibuprofen ( information on this medicine NSAID ) is one of the perfect drugs to be able to relieve physical pain, any type of inflammation or sensitivity, problems arising from arthritis, pains caused by menstruation. Ibuprofen is taken for acute pain or mild pain and can also be used to relieve fever or treat headaches.

When we talk about ibuprofen, we are talking about nonsteroidal anti-inflammatory drugs.

However, there are natural alternatives to this drug that have almost the same results and which we will list below.

Why You Should Use Natural Remedies

When you use any type of painkiller, even if it is ibuprofen, you should keep in mind that it is dangerous when it comes to heart care. Its very prolonged use, can lead to problems that gave some medicines that were already withdrawn from the market.

Ten natural alternatives to Ibuprofen

1. Olive oil

This food is simply perfect for everything inside and out of body and for this case, could not be less. Olive oil has properties that make it a great anti-inflammatory that can be compared to the benefits of ibuprofen. In addition to that, olive oil is perfect for helping in the release of cholesterol from arteries and stops degenerative problems.

2. Curcumin

It is a type of food that can be found in turmeric . It is not very easy to find this herb that comes from India. It is very used for cases in which it is wanted to desinflamar and also has antiviral and antifungal effect.

3. Capsaicin

This ingredient is found in some medicines and can be found naturally in cayenne pepper. It is a painkiller that is used on the skin giving great results.

On the other hand, some studies have shown that if you are starting to have a heart attack, you can stop it in less than a minute with capsaicin.

4. Boswellia

Another of the famous herbs to come from India. This herb contains an acid that causes blood flow, which makes it help people suffering from a type of inflammation somewhere in the body.

5. The cat's claw

Do not be scared, we are talking about an herb that can be found in some jungles of central america and that works as a potent anti-inflammatory.

6. The willow bark

If you have osteoarthritis problem, we are going to help you with a very good advice and is that the pains can not only be combated with medicines, but with the willow bark, since it is a very strong analgesic and also completely natural.

7. Fish Oil

Besides being a great food against problems like osteoporosis and even arthritis, it has a lot of qualities that make it a perfect complement against inflammation of any kind.

 8. Sandalwood oil

It is perfect for cases where you are suffering muscle spasms. It comes in the form of oil and can be used for menstrual problems.

9. Topical arnica

It is an herb that can be found in many areas of Europe and is used for cases of osteoporosis, which largely avoids the use of drugs that can give many secondary problems.

10. Ginger

Ginger is one of the best natural painkillers that have been used since ancient times. In order to stop any type of pain, what you need is the equivalent of 250 mg and you can take it for any type of pain, especially for menstrual type pain that will disappear in a matter of minutes.

It also avoids the symptoms of premenstrual syndrome. You should take that amount at least 4 times a day to start seeing results.

Know and discover 10 benefits of ginger for health .

Why the pain?

In many cases, more than we can imagine, when we feel a physical pain is not so much because we have a problem in that place

The pain is created in our body as a warning that something is not right in us, but how do you know what you are saying at every moment?

Our society is designed to stop the pain through medication at the time it appears, without stopping to think that we can cover other symptoms that are important to see what is really happening to us. Experts say that before taking medications, let us choose natural remedies and look for if it is really a physical pain or we are facing an emotional pain that is manifesting in that way.

To know what is happening, you should not go to your doctor, but ask your body and sit and listen. Maybe that ailment that does not stop, is actually causing you a picture of stress or depression that you can solve, before you start taking medications that just "camouflage" those symptoms.